There has been a lot of talk in out community about regain and maintenance lately and many people do struggle to maintain their loss. Regain is a harsh reality for us and something everyone will face. Your regain may be a as little as a pound or as much as everything you have lost, plus some.
Maintenance is not a goal, or destination on this weight loss journey, it is merely just a service station along the highway of life. So from here I ask again... is half way to nowhere, still half way?
While generally this is the time where i give you some advice, words of wisdom, answer to the question etc., today I am not going to. Like everything else I believe you have to decide what the best answer is for yourself! So friends, tell me!
xoxo
Sleeve Pixie
