Free Therapy!!

 Be forewarned, I am going to use my blog for a minute to promote myself... but hey it's my blog so I can do that right? But I am also going to offer you something, so KEEP READING!

Have you ever been to a therapist?

I have! I grew up in a therapist's office. Perhaps that's why I decided o become one. We are such a complex community. We have addictions both primary and transfer. We may have experienced sexual abuse, compulsive behaviors, emotional abuse etc etc etc.

Wouldn't it be nice to not allow your past to dictate your future? HELL YEA!

I am a huge fan of therapy. The benefits can be life changing. I felt this way before I was licensed you should know lol. I know so many of you think therapy is expensive as hell and huge waste of your time and money. Well I want to change your mind! Let's talk!

Reach out to me! I will talk to you... For FREE! It's not all about the money for some of us. I promise. Granted, I have to make a living somehow but I am willing to try and change your mind. Lets have a convo. No strings attached, no paper work filled out. Just person to person. You and Me.

If you decide you like me and wanna keep talking to me great! We can talk pricing then. If you decide you want to talk to someone else GREAT! At least your talking to someone! If you decide therapy is not for you, I can understand and respect that too. But give it a try!

Send me an e-mail and lets set it up! I want to help you! I have a live office in Baldwin, NY and a virtual office that is good anywhere!

I want to make you an offer you can't resist... For everyone who sets up an appointment with me, the free, lets chat kind, I will throw all of your names into a pool and offer someone 3 months of FREE Therapy!! 1 FULL hour every week for 3 months!

xoxo
Sleeve Pixie
SleevePixie@gmail.com

Question of the Day! Answer for Some....

We have all had our ups and downs with Weight Loss Surgery. My question to you today is this... If you knew then, what you know now, would you change anything? 

If so, What would you change?

I would change my surgeon. My first one... I wish I had gone to someone who offered more options than the band. I may have chosen differently. But hey, everything happens for a reason right?

Post below and I will send 2 of you Click samples! 

Who Won Protein Bread??

YOU DID IF THIS IS YOUR IMAGE!!!!

Ok ok I know the suspense is killing you!!! 

So I will tell you who won!!!

Still waiting?? Ok GOOD

Doesn't this feel like of those stupid chain emails you get all the time from your friends....

CONGRATS 

MICHELLE RIESS SCHEINER!!!! 

Please send me your address!!!

Who Wants Protein Bread!!

My friends over at P28 have generously offered up

 a whole case (4 loaves) of 

P28 High Protein Bread 

for me to give away!

This isn't going to be just any old comment below giveaway, we are going to have some fun!

In-order to enter this contest:

In a comment below, give us a recipe using P-28. Must be an original recipe not cut and copied off the internet... 

Winner will be chosen Next Monday at Midnight!

FOR EXTRA ENTRIES

Follow me on twitter

Tweet this giveaway with a mention to @SleevePixie

or

Like Sleeve Pixie on Facebook

Share this giveaway on Facebook with a mention to @Sleeve Pixie

First Sleeve Pixie Giveaway!

"Oh the weather outside is frightful... and the gym is making you feel spiteful... No need to ever leave home... My Fitness Coach, My Fitness Coach, My Fitness Coach...."

Want to win a brand new, sealed My Fitness Coach 2 for Wii? Well here is your chance!

Customized fitness and nutrition game in one: personalized workout with over 80 exercises per trainer and 130 healthy recipes based on your goals and needs. Pick from different trainers, environments, challenges and goals and your personal trainer will coach you to get in shape and lose weight.

• Motivational workout partners: Choose between 4 personal trainers (2 men and 2 women) who are based on real fitness coaches vs. in-game characters.
• Customized workout regimen: Over 80 exercises per trainer with primary and secondary goals for both men and women: 25 for each, such as weight loss, get fit for holidays, lower cholesterol, new year/new start, six packs for summer.
• Personalized healthy meals: Over 130 recipes built around your specific needs (ingredient likes and dislikes) that will fit within your workout plan. Weekly menu and shopping list included.
• Charting progress: See your success tracked and displayed graphically over time.
• Variety of settings: Choose between four different workout environments (beach, gym, forest and mountain) & variety of challenges (dance, army, boxing, cardio, football).

So here is what I am offering up.... A new MY FITNESS COACH 2 game, and some samples of NECTAR PROTEIN SHAKE in the flavor of my choosing. 

TO WIN THE FITNESS PACK:

1. Comment on this blog post telling me how you you would use your new game to reach your fitness goals. Make sure you leave your email address in the comment
2. Like my Sleeve Pixie page on Facebook and repost this Contest with an @Sleeve Pixie in the description for an added Entry
3. Follow me on Twitter and repost with a mention for an extra entry

Giveaway will end on Monday, January 10th and Winner will be drawn via randomizer and announced on Tuesday, January 11th!

Good Luck

xoxo,

Sleeve Pixie